I know, I know, Miss Judy is a nut ball when it comes to food safety and nutrition, but I read this nice article from Food Navigator and I wanted to share it. If you are a Splenda user, you might be interested in this new study. Apparently, the researchers think it could damage bacteria in the system and could cause a problem in absorbing nutrients while it causes you to gain weight. If you are interested in reading the article, go HERE.
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