Saturday, November 04, 2006

Stretching



The Benefits of Stretching

From Babyfit

As you age, your muscles tighten and range of motion in the joints can be minimized. This can put a damper on active lifestyles and even hinder day-to-day, normal motions. Tasks that used to be simple, such as zipping up a dress or reaching for a can off of the top shelf, now become extremely difficult. A regular stretching program can help lengthen your muscles and make daily living activities easier.

Once you become pregnant, tremendous changes happen to your body to allow for the growth and birth of your child. This becomes possible through postural changes that are made easier by increased hormones that allow your ligaments to loosen and stretch. As your body’s posture changes, some muscles will tighten and others will loosen. This causes a great need for flexibility exercises for the tightening muscles, which can help to prevent aches and pains caused by these changes.

Everyone can learn to stretch, regardless of age or flexibility. Stretching should be a part of your daily routine, whether you exercise or not. There are simple stretches you can do while watching TV, on the computer, or getting ready for bed. If you are doing strength training exercises, stretch in between sets. It feels good and saves time from stretching at the end of the workout!

It does not have to involve a huge time commitment, but stretching can end up giving you huge results! Here are just a few of the benefits you can expect from a regular stretching program:
  • Reduced muscle tension
  • Injury prevention
  • Increased range of movement in the joints
  • Enhanced muscular coordination
  • Increased circulation of the blood to various parts of the body
  • Increased energy levels (resulting from increased circulation)

Stretching is important for people of all ages. Improving flexibility leads to an increased range of movement, which means your limbs and joints can move further before an injury occurs. Stretching can help to prevent an injury by promoting recovery and decreasing soreness and ensures that your muscles and tendons are in good working order. The more conditioned your muscles and tendons are, the better they can handle the rigors of 40 weeks of pregnancy changes, delivery, and prenatal and postpartum exercise, and the less likely that they'll become injured.

Stretching comes naturally to all of us. You might notice that if you have been sitting in a particular position for a long time, you stretch unconsciously. It feels good! In addition to that good feeling, a consistent stretching program will produce large gains in flexibility and joint movement. Be kind to your muscles and they will be kind to you!

Comment: Even small children need to do this.

For preschool programs, does more costly mean better?
Friday, October 20, 2006

Zohra Aslam points at the colorful calendar, with 12 sets of eager 4-year-old eyes watching her intently.

"Today is Wednesday," the teacher says. "Yesterday was what day?" Calls of "Thursday" pepper the room, until one young girl, a triumphant note in her voice, shouts out, "Tuesday!" Ms. Aslam smiles her approval; the day's learning has begun.

At the Elisabeth Morrow School in Englewood, preschool students attend one of the most exclusive programs in Bergen County, where there are two certified teachers in every classroom and amenities such as a library designed specifically for preschool children are part of the package. But the perks come at a cost: parents pay between $10,000 and $17,000 per school year, depending on whether their children go for half a day or for the full eight hours.

Preschool programs increase academic performance -- that much we know after numerous studies on the subject. Indeed, that's why the federally funded Head Start program is considered such a success. But it's harder to say whether elite schools like Elisabeth Morrow offer a major upgrade over less expensive options. Are the benefits worth the price of admission?


Cost vs. quality

"I personally feel what we have to offer is the optimal situation for children," says Beth Brennan, the director of early childhood programs at Elisabeth Morrow. "The resources we have, you can't compare them to other schools."

The classes for 3-year-olds and 4-year-olds have between 12 and 14 children, and each classroom has two full-time certified teachers, many with master's degrees. The school offers a library designed specifically for pre-kindergarten students and a Spanish teacher, among other things.

W. Steven Barnett, the director of the National Institute for Early Education Research (NIEER) at Rutgers University, says that a good program requires a certain amount of money, though it isn't always the case that high costs equal high quality. As a general rule, preschool teachers earn less than teachers for kindergarten through 12th grade. The more competitive salaries a preschool can offer, the better chance it has of attracting properly trained teachers with the skills to handle preschoolers.

State-funded preschools for underprivileged children cost $12,000 per child per school year, according to Ellen Frede, the co-director of NIEER and the former director of the state Office of Early Childhood Education.

"I think the base for high-quality preschool is $10,000-$12,000, and that's not year-round," she says. "I don't think that preschool should be less expensive than other forms of school. People spend $50,000 a year for college. When is it more important to make sure your child has really good teachers?"

And when it comes to private programs, the cost of schooling often must be passed onto the consumer. Frede acknowledges that some pricey programs may not provide a major benefit over slightly less expensive alternatives. But, she says, the majority of programs do not have enough funding.

Affordable choices

Some education professionals, however, insist that parents can find satisfactory alternatives without breaking the bank. Linda Kriegel is the executive director of Bergen County's Office for Children, which refers approximately 125 low-income families every month to preschool programs supported by federal and state funds. She knows that tuition costs can limit the choices, particularly for working families, but she insists that there are plenty of afford- able preschool programs that are just as successful as their more costly brethren.

"I don't believe there is a 100 percent correlation between cost and quality," she says. "Parents need to look at a lot of things, and cost is just one of those things." Other factors include the tenure of the teachers and whether the school has a good reputation. One starting place for parents is the National Association for the Education of Young Children, which accredits preschools based on certain criteria.

In New Jersey, children from impoverished families can attend Head Start or state-administered programs. Upper-class children, meanwhile, choose from a wide array of private programs, some of which cost $10,000 or more for a full year. Middle-class working families who don't qualify for assistance but can't afford the elite schools are at a disadvantage.

"The families that really get pinched here are families with modest incomes where both parents work," Barnett says.

There are options, however. In addition to less expensive programs, there are preschools that are subsidized by religious organizations, even if they are nonsectarian. One such program is the Bogart Memorial Nursery School in Bogota, where a full day of preschool from 9 a.m. to 3 p.m. costs $610 a month, or $5,490 for the school year.

"I feel very strongly that it is the staff that makes the quality of the educational experience," says Ann Lepore-Timpone, the director for 14 years. The teachers on staff have all worked at Bogart for at least 10 years.

"You have to be careful," Lepore-Timpone says of parents in search of a suitable preschool. "You have to be comfortable. But I think there are plenty of good preschools where you don't have to spend a fortune."

Comment: I think this says it all.



Botswana


Botswana

Chandapiwa Baputaki

Statistics from the United Nations' Millennium Development Goals (MDG) indicate that many countries in Africa will find it difficult to make sure that all children complete full primary school education by 2015, University of Botswana Deputy Vice Chancellor for Academic Affairs, Frank Youngman has said.

Speaking at the on going African Conference for Basic Education in Gaborone, he explained that the percentage of primary school pupils per 100 children of enrolment age in Sub-Saharan Africa has risen from 53 in 1991 to 64.2 percent in 2004. "This is a very modest increase and the proportion is by far the lowest in the developing regions of the world. I believe it is important that all countries in Africa continue to commit themselves to this goal, which is central to the eradication of poverty in the continent," Youngman stated. He said the second Millennium Development Goals are unequivocal and state that all countries must ensure that all boys and girls complete a full course of primary schooling by 2015. This is the yardstick by which all countries on the continent must be measured, he added. He lamented that for much of Africa, political instability is common and this threatens the attainment of universal basic education. "There are still children who are soldiers of war rather than school children, who are in refugee camps rather than in schools," he noted. He explained that instabilities in political systems impact on economic development and undermine the capacity of countries to generate the resources necessary to expand basic education. Youngman asserted that Africa's position in the globalised economy continues to be one of dependence. This inhibits the economic development on which educational development must be predicated.

He said there is the continuing problem of corruption which leads to national economic resources being re-directed for the personal and selfish benefit of a few, rather than being invested for the public good in sectors such as education. "Other problems include the HIV/AIDS pandemic which is having a very serious impact on the lives of children, creating high levels of orphans, and on teachers, often significantly affecting the numbers at work in the schools," he stated.

Although there are several challenges facing the continent, Youngman indicated that in many countries political and economic progress is being made. "We must hope that these trends will continue because it is evident that democracy, good governance and socio-economic development are the necessary conditions that must be in place if universal primary education is going to be achieved." He noted that one critical aspect of basic education is the provision of early childhood education. While in the developed world it is now mandatory to provide such education, Youngman said this is not yet the case in Africa. In virtually all cases, this level of education is regarded as an optional luxury for the elite who can afford to pay, or as a social welfare service to be provided by NGOs. He said few governments in Africa see early childhood education as essential. "Is this a product of limited resources or a more fundamental failure to understand its significance as a component of basic education? Similarly, the basic education of adults has been shown to have very positive social and economic benefits but many governments fail to provide adult basic education programmes," Youngman said. He mentioned that there are many social barriers to achieving universal primary education. He said many cultural traditions in Africa are patriarchal and there has customarily been an imbalance in the treatment of boys and girls. Traditional gender roles, which continue in contemporary society, lead to many forms of differential treatment between boys and girls, including access to basic schooling. "If universal basic education is to be achieved, the situation of the girl child needs to be given special attention so that all children are treated equally." Youngman indicated that the quality of basic education depends on the quality of preparation that teachers receive. Hence the preparation of teachers needs to be a key part of strategies for basic education and there must be adequate investment in teacher education institutions. This means the challenges faced in achieving quality are multi-dimensional with resource, infrastructure, management and educational facets.

The Millennium Development Goals set 2015 as the target for achieving universal primary education but a key question facing the Gaborone conference is whether this is a realistic target for African countries.

Friday, November 03, 2006

Garden School Tattler


It's been a really busy week. Lots of the kids have been down with "I'm almost sick, but only enough to whine a lot." It's OK, that's how this season begins.

The season ends, however, with a big Thanksgiving play, and we are beginning right now to practice. We will do auditions today and next week your child will bring home some lines to say. Please help him with these lines.

Today is fine arts day. Every year we try mosaics and every year only a few of the kids get it. This is one of the great exercises in art - can you take something and make it look like something else. Please offer your child some compliments for his work today.

During this season, we review what it must have been like when the Pilgrims arrived. We will be making seasonal foods like cranberry breads and pumpkin pies and one day we will roast a turkey. We will be making pot cheese and home made breads. I am growing a wild yeast as we speak. If parents want to see it or have some, please let us know.

Please encourage your child to try different foods. It will help him to be a citizen of the world. You know what the complaint about Americans who travel is? They can't eat anything that doesn't have a big giant yellow M above it. Let's start now to introduce tastes.

Yesterday we were told by our Officer Friendly Program that too many younger groups want a police program. After talking to our old Officer Friendly, he said our best bet was to call the Sheriff's department and have an officer come by on a regular occasion. I called yesterday and Officer Brian came out. We want to have a really good relationship with those brave men who serve our neighborhoods and schools.

Please check you your child's behavior in Circle Time. The kids are winning all kinds of rewards. I'm so proud of them! Please encourage your child to listen. That's how many of the children are winning prizes.

Thursday, November 02, 2006

The Garden School Tattler


Just a quick little note to say thank you to all the parents who came to the party. It's so important for a child to have a parent there. These are short parties - 30 minutes - you can stay an hour if you like. I always feel sorry for the children whose parents just don't show. These kids wait and wait looking at the door every time the bell rings.

The children have been tired. I think a lot of them are fighting off illness. Please watch for signs. Illness is a fever, green mucus, vomiting, ear ache, bad coughing, headache, stomach ache, and general malaise. Children incubate illness quickly. A child who wakes up needing over the counter medication needs to be left at home.

We've been working on indoor play. Please note the new character chart in circle time to see what your child has won and done. It might help you to work on social skills at home. Please TALK to your child.

We will be sending out some lists of needs for the Thanksgiving play. We will begin working in earnest next week. The play will be the Friday before Thanksgiving.

Monday, October 30, 2006

For Golfers


Playing Golf with Friends
Three men were playing golf. The course was a wicked dogleg with a large water hazard.

The first man stepped up to the tee and hit a sharp slice into the water hazard. He walked up to the water; it parted and he lofted his ball within one foot of the hole.

The next man steped up and hit the ball. Sure enough, he sliced it so that it landed on top of the water. He walked across the surface of the water and and hit the ball within six inches of the hole.The third man stepped up, hit the ball, and sliced it. The ball was just about to land in the water when a trout jumped out of the water and grabbed it in his mouth. An eagle swooped down, scooped up the fish, and flew off. As the eagle banked over the green, lightning struck it, it dropped the fish, the fish dropped the ball, and it landed in the hole for a hole in one.

Moses turned to Jesus and said, "I really hate playing golf with your Dad."

Saturday, October 28, 2006

The Garden School Tattler


We had such a nice day on Friday. It was effort-full and effort-less all at the same time. It was fine arts day, so we used the day for teachers with special interests to teach skills pertaining to holiday crafts and activities. Of course it was raining all day - a treat I could enjoy every day. I love rain, and find it delightful.

Mrs. St. Louis made actual hand and feet pumpkins, tracing hands and feet for the art work.

Miss Judy pulled out the sweet dough, and the kids made cranberry fritters for their snack. Tastes like donuts.

Miss Kelly sang with the kids and taught them some darling songs - better than I could do - and then sat down with some gumball wreaths she had painstakingly hot glued together to make candy corn decorations with the kids.

Miss Jana's pumpkins were a huge success on Thursday. Each child has planted a pumpkin seed to watch sprout. And Miss Jana carved a GS in one of them.

Today we all got together and took a CPR class. Ryan at Knight Township did the training. He's a really really nice guy.

Because of the new 1-5 star rating designated to early childhood places, I'm working to make our place a 4 star place. I am not interested in an accreditation from the National Association for the Education of Young Children, which would make it a five star place. I have read enough of their stuff and find it too young for what we do. So we are going for a four star.

We have an OUTSTANDING staff, one I could not be prouder of. Never have we had a more loving group of teachers.

As part of my work - food - I am determined to create more kiddie foods that the children just love. I want them to say "Oh yeah!" when I tell them what we are having for any meal. I have found three new meals for this week: Applesauce cookies for snack, a fall snausage and potato thing for lunch and something called muffin meat again for lunch. I'll keep you all posted on the new likes and dislikes.

The picture is of the cranberry bogs.

Thursday, October 26, 2006

I couldn't help this:


Where is God?

A couple had two little boys who were always getting into trouble. Their parents knew that if any mischief occurred in their village, their sons were probably involved.

The boys' mother heard that an elder in town had been successful in disciplining children, so she asked if he would speak with her sons. The elder agreed, but asked to see them separately.
So, the mother sent her youngest son first, in the morning. The elder, a huge man with a booming voice, sat the boy down and asked him sternly, "Where is God?" The boy's mouth dropped open, but he made no response.So the elder repeated the question in an even sterner tone, "Where is God!!?" Again the wide-eyed boy made no attempt to answer.

The elder raised his voice and bellowed, "WHERE IS GOD!?" The boy screamed and bolted from the room, ran directly home and dove into a closet, slamming the door behind him.

When his older brother found him hiding, he asked, "What happened?"

The younger brother, gasping for breath, replied, "We are in BIG trouble this time. God is missing, and they think WE did it!"

Anger Management


A child goes after another with a pair of scissors. One child repeatedly slaps another. Another child doubles up his fist and threatens a teacher's life. The question is, why do some children respond to life like that, while others respond with affection, love, smiles and hugs? Why do some children like bean soup and pumpkin pie, while others like pop tarts and pop tarts?

Anger is a passion. It is neither a positive nor a negative passion because passions are neither negative nor positive. It is simply a passion which either leads us to vice or virtue. The interesting thing about anger is there is no antitesis like the other ten passions like love and hate, and pleasure and pain.

What to do about anger is not much at all unless the anger is "inordinate" which means "out of control." Anger that is out of control seeks vice; it seeks to do harm and that is the control issue we are primarily concerned with.

Anger is simply anger until it does harm. If Adolf Hitler spent his life angry who would have cared? Big deal, so he's angry, but he not only spent his life "honked off," he spent his life acting on his anger and as a result killed or had 15 million people gassed, starved and beaten to death.

With a child, the idea is to remove the child from doing harm to himself and to others, but not only does the child have to cooperate, he has to want to cooperate. Dragging a child off to a place of safety when a child is angry means anything and everything in his path will take abuse and the level of work to get him there will be completely bogus if he won't stay.

So the idea is to get the jump on the child and have him agree to go to a place of safety with a reward attached to his keeping ordinant about his anger.

Anger is one child glitch. There are lots of glitches to rearing children like the kid who can't keep marbles out of her mouth. That's about the boy who cried wolf. I'm glad the ambulance is only four minutes away. Childcare - it's a challenge!

Anyway, here's an article about anger:

Helping Young Children
Deal with Anger


Children's anger presents challenges to teachers committed to constructive, ethical, and effective child guidance. This Digest explores what we know about the components of children's anger, factors contributing to understanding and managing anger, and the ways teachers can guide children's expressions of anger.

Three Components of Anger

Anger is believed to have three components (Lewis & Michalson, 1983):

The Emotional State of Anger. The first component is the emotion itself, defined as an affective or arousal state, or a feeling experienced when a goal is blocked or needs are frustrated. Fabes and Eisenberg (1992) describe several types of stress-producing anger provocations that young children face daily in classroom interactions:

  • Conflict over possessions, which involves someone taking children's property or invading their space.

  • Physical assault, which involves one child doing something to another child, such as pushing or hitting.

  • Verbal conflict, for example, a tease or a taunt.

  • Rejection, which involves a child being ignored or not allowed to play with peers.

  • Issues of compliance, which often involve asking or insisting that children do something that they do not want to do--for instance, wash their hands.
Expression of Anger. The second component of anger is its expression. Some children vent or express anger through facial expressions, crying, sulking, or talking, but do little to try to solve a problem or confront the provocateur. Others actively resist by physically or verbally defending their positions, self-esteem, or possessions in nonaggressive ways. Still other children express anger with aggressive revenge by physically or verbally retaliating against the provocateur. Some children express dislike by telling the offender that he or she cannot play or is not liked. Other children express anger through avoidance or attempts to escape from or evade the provocateur. And some children use adult seeking, looking for comfort or solutions from a teacher, or telling the teacher about an incident.

Teachers can use child guidance strategies to help children express angry feelings in socially constructive ways. Children develop ideas about how to express emotions (Michalson & Lewis, 1985; Russel, 1989) primarily through social interaction in their families and later by watching television or movies, playing video games, and reading books (Honig & Wittmer, 1992). Some children have learned a negative, aggressive approach to expressing anger (Cummings, 1987; Hennessy et al., 1994) and, when confronted with everyday anger conflicts, resort to using aggression in the classroom (Huesmann, 1988). A major challenge for early childhood teachers is to encourage children to acknowledge angry feelings and to help them learn to express anger in positive and effective ways.

An Understanding of Anger. The third component of the anger experience is understanding--interpreting and evaluating--the emotion. Because the ability to regulate the expression of anger is linked to an understanding of the emotion (Zeman & Shipman, 1996), and because children's ability to reflect on their anger is somewhat limited, children need guidance from teachers and parents in understanding and managing their feelings of anger.


Understanding and Managing Anger

The development of basic cognitive processes undergirds children's gradual development of the understanding of anger (Lewis & Saarni, 1985).

Memory. Memory improves substantially during early childhood (Perlmutter, 1986), enabling young children to better remember aspects of anger-arousing interactions. Children who have developed unhelpful ideas of how to express anger (Miller & Sperry, 1987) may retrieve the early unhelpful strategy even after teachers help them gain a more helpful perspective. This finding implies that teachers may have to remind some children, sometimes more than once or twice, about the less aggressive ways of expressing anger.

Language. Talking about emotions helps young children understand their feelings (Brown & Dunn, 1996). The understanding of emotion in preschool children is predicted by overall language ability (Denham, Zoller, & Couchoud, 1994). Teachers can expect individual differences in the ability to identify and label angry feelings because children's families model a variety of approaches in talking about emotions.

Self-Referential and Self-Regulatory Behaviors.Self-referential behaviors include viewing the self as separate from others and as an active, independent, causal agent. Self-regulation refers to controlling impulses, tolerating frustration, and postponing immediate gratification. Initial self-regulation in young children provides a base for early childhood teachers who can develop strategies to nurture children's emerging ability to regulate the expression of anger.


Guiding Children's Expressions of Anger

Teachers can help children deal with anger by guiding their understanding and management of this emotion. The practices described here can help children understand and manage angry feelings in a direct and nonaggressive way.

Create a Safe Emotional Climate. A healthy early childhood setting permits children to acknowledge all feelings, pleasant and unpleasant, and does not shame anger. Healthy classroom systems have clear, firm, and flexible boundaries.

Model Responsible Anger Management. Children have an impaired ability to understand emotion when adults show a lot of anger (Denham, Zoller, & Couchoud, 1994). Adults who are most effective in helping children manage anger model responsible management by acknowledging, accepting, and taking responsibility for their own angry feelings and by expressing anger in direct and nonaggressive ways.

Help Children Develop Self-Regulatory Skills. Teachers of infants and toddlers do a lot of self-regulation "work," realizing that the children in their care have a very limited ability to regulate their own emotions. As children get older, adults can gradually transfer control of the self to children, so that they can develop self-regulatory skills.

Encourage Children to Label Feelings of Anger. Teachers and parents can help young children produce a label for their anger by teaching them that they are having a feeling and that they can use a word to describe their angry feeling. A permanent record (a book or chart) can be made of lists of labels for anger (e.g., mad, irritated, annoyed), and the class can refer to it when discussing angry feelings.

Encourage Children to Talk About Anger-Arousing Interactions. Preschool children better understand anger and other emotions when adults explain emotions (Denham, Zoller, &Couchoud, 1994). When children are embroiled in an anger-arousing interaction, teachers can help by listening without judging,evaluating, or ordering them to feel differently.

Use Books and Stories about Anger to Help Children Understand and Manage Anger. Well-presented stories about anger and other emotions validate children's feelings and give information about anger (Jalongo, 1986; Marion, 1995). It is important to preview all books about anger because some stories teach irresponsible anger management.

Communicate with Parents. Some of the same strategies employed to talk with parents about other areas of the curriculum can be used to enlist their assistance in helping children learn to express emotions. For example, articles about learning to use words to label anger can be included in a newsletter to parents.

Children guided toward responsible anger management are more likely to understand and manage angry feelings directly and non aggressively and to avoid the stress often accompanying poor anger management (Eisenberg et al., 1991). Teachers can take some of the bumps out of understanding and managing anger by adopting positive guidance strategies.

Halloween Notice

We will have a party on Tuesday at 3:00. Parents and grandparents are welcome anytime that day. Refreshments are served about 3:00. Costumes should be easily removed for bathroom ease. Please leave masks at home. Swords and other weapons can be worn to the party, but may not be worn all day at school for obvious reasons. If you costume is heavy or uncomfortable (I remember a costume my dad made for me that made me balance a pumpkin on my head) please send along street clothes - that's old fashioned for regular clothes.

Please send a snack to share - The last party was ideal.

More to go home today.

Wednesday, October 25, 2006

The Garden School Tattler


The fund raiser has been an enormous success! Miss Molly is thrilled! Thank you so much.

We've started something new and exciting. We have always used a discipline system - lately it's Kelly's system of blue and green faces for breaking rules. Now we've enhanced it with little signs of congratulatory remarks and it has been our pleasure to reward the children for good deeds, bright comments, good work and illustrious living. Please check your child's envelope in Community or circle time. We are keeping score on this, and it will be tabulated for report cards. Kelly is so creative.

Last week with the food inspection, it was very stressful. We always want to do everything perfectly and exceptionally well. We passed with some suggestions but also with flying colors for our meal. Our tribute to safety is our ability to get lunch made in a clean environment and put it on the table before what they call the "danger zone" even begins. What we serve is of course another matter.

We have begun using homemade bread as often as we can. I love baking, and the kids love eating. We tried multiple bean chili this week, and it was received nicely. Some kids loved it. Hadley had two bowls.

Today is egg and cheese day. If I can remember, I'd like to make an egg pizza, but we will probably make do with grilled cheese. All things can be new under the sun with a little nerve and some invention and a smile.

The kids have made the weather transition exceptionally well. Triston has made a huge jump in maturity and we congratulate him - perhaps a party.

A note about Halloween will be coming home today.

Monday, October 23, 2006

What we're up to October 23-27

Today is the final day to turn in fundraiser orders; however, if you need a few more days, I will be totaling them up and turning them in on Wednesday. As always, you have done a fantastic job!

We have a young mother with a bundle of joy on the way. She needs some help clothing this little guy. If you would like to donate baby boy clothes, used or new, bring them in and leave them in the office. Keep in mind that it’s getting cold outside! The clothes that we collected for the N.I.C.U. are going to be delivered this weekend. They are hosting an annual N.I.C.U graduation at the new children’s museum for all of their babies!

This year for our Christmas project, we have been asked to donate new items to the Albion Fellows Bacon Center for battered women and children. Every class will be responsible for collecting items for their children. I will get a list together in the upcoming weeks.

We still need immunization records for several children. If you received a yellow note last week, please get those in A.S.A.P.

Sunday, October 22, 2006

Twins!

BabyFit Success Story - USMC_Mommy

This Marine Delivered Twins While Stationed in Japan
-- By Kathleen, BabyFit member stationed in Okinawa, Japan

With my twin girls (now three months old!) sleeping peacefully in their cribs, I prepared the bottles for daycare, and let my mind wander...

I thought back to when I first joined BabyFit, concened about staying fit and healthy during my first (and totally unplanned) pregnancy. As a 23-year-old single Marine stationed in Japan, I knew I would have to be strong, both physically and mentally. I didn’t know what the father would do, I didn’t know what to expect with twins, and I didn’t have support from my family. I was totally alone and confused.

Then I got involved with BabyFit's "March Moms" as actively as I could. I got to know some of the women who were involved in similar situations. It was really helpful to know that I wasn’t the only one, and that I wasn’t alone.

I loved carrying twins, but the process of giving birth terrified me! At 7 months (being very, very pregnant), I finally moved out of the barracks and into a small apartment in town. It is very nice and cozy. By this time, my relationship with Olly, the father, had blossomed into a very loving and close friendship, and in November he asked me to marry him (I said yes of course)! When my mother came to stay, now warmed up to the idea of having grandchildren, the three of us waited for the girls to arrive.

After a few bouts of false labor and dilation of less than a centimeter, I was scheduled for a c-section at 38 weeks. I was frantic! I stayed awake crying for a couple of nights. I was afraid of the surgery, recovery, and of losing closeness with Olly. I experienced horrible dreams of things going wrong, children dying, ME dying! At the last minute the surgery was pushed back and I had to wait for 2 more agonizing days!

Wait I did, and on the morning of the 9th, 1020 they called me and said to come in and have my babies. It is the oddest feeling to be called in to have your babies, after preparing for a breaking water and labor pains. The shots for my spinal block were terribly painful. I cried—I didn’t want the babies to come out. Why did it have to hurt…?

The medication kicked in and it felt like sinking into a warm bath. They let Olly in and I felt better. I heard " I’ve got feet!" After a few tugs, Tianna arrived, screaming and kicking. McKenzie followed shortly, just as noisily. Olly took tons of pictures and it was so wonderful.

Now that it is over, I am so in love my daughters. It will be some time before I have the courage to do it again, but I will someday. Olly wants a son—but just one.

Sharing the Sand Table


Sharing at the Sand Table 101
Do you need a college degree to teach preschool?

By Emily Bazelon

In the current issue of the Atlantic, Clive Crook argues against the encroachment of the college degree as a job-entry requirement. "Failing to go to college did not always mark people out as rejects, unfit for any kind of well-paid employment," he points out, and comes up with a list of occupations in which employers now look for degrees for no good reason. His list includes preschool teachers. My mind flashed to the unfailing smile and wraparound hugs of one of my son's past teachers. Crook is right: She didn't learn that in college.

So, do you need a degree to teach preschool? Study after study shows that 3- and 4-year-olds are better served by more-educated teachers in myriad ways. As you might expect, these teachers tend to offer superior curricula and formal teaching. But they're also, on average, "more stimulating, warm, and supportive" and "provide more age-appropriate experiences."

That finding is from a 2004 overview of the relevant research by the National Institute of Child Health and Human Development, and it represents the consensus view. The experts disagree over how much college coursework preschool teachers should have—a two-year associate degree vs. a four-year baccalaureate. The more vexing question is how to take what is now an underpaid, low-skilled workforce and magically restock it with college-educated professionals.

The current preschool market rarely rewards teachers for getting additional credentials.

Salaries are as low as $16,000 a year and rarely more than $26,000. One teacher pointed out to me that you can make that much money parking cars, which helps explains why the field often doesn't attract the most qualified people. Traditionally, if you were 18, didn't have a communicable disease, and loved kids or could fake it, you were hired. Preschool teachers still sometimes have to put up with being thought of as glorified babysitters (the retort of choice at one of my sons' former schools is that no one ever sits on babies there).

But this attitude may begin to change. States are putting more emphasis on "school readiness" programs designed to prepare children (especially low-income children) for kindergarten. With state involvement comes degree requirements for teachers—the lawmakers and regulators see them as a proxy for quality. Given the low wages paid to teachers, states that move in this direction have a choice. They can pay to send teachers to school now by footing their college bills and hiking their pay after graduation. Or they can gradually phase in higher-education requirements in hopes that teachers will take on the training expense themselves.

New Jersey is an example of the first approach. In 31 school districts with 48,000 preschoolers, the state employs more than 2,600 teachers at public-school-scale salaries. Ninety-two percent of the teachers had a bachelor's degree in 2004. This was four years after a court ruling established this as a requirement for the 31 districts, which serve the bulk of the state's poor children. The state didn't track the money it spent on sending the teachers to college, according to Ellen Frede, co-director of the National Institute for Early Education Research at Rutgers University. But the starting state salary for a preschool teacher increased from an average of $18,000 to $40,000. It's too soon to know what the long-term effects for kids will be, but Frede thinks New Jersey's degree requirements are entirely necessary if preschool is to be truly educational.

Connecticut, by contrast, is taking the slower route. The state now requires 12 college credits (three courses) in child development for head teachers in state-funded programs; the bar will move up to a bachelor's degree in 2015, according to Carla Horwitz, director of the Calvin Hill Day Care Center in New Haven, Conn. Head Start, the preschool program for poor kids founded in the 1960s, has opted for the gradual approach, too: It recently began requiring that half its head teachers have two-year degrees and has debated raising the requirement to a four-year degree.

It's one thing to tell child-care centers to hire teachers with more education; it's another to make sure people with those credentials are lining up for the job. The best bet for higher salaries is probably to fold preschool into the existing public-education system, as New Jersey has done. That has a potential downside—lots of bureaucracy, standardization, and the other problems that beset public schools.

If your child has gone to a preschool where the majority of teachers have gone to college, though, it's hard to overlook the benefits. My son Eli attended Calvin Hill for two years and loved it. Almost all his teachers had gone to college; when Christo and Jeanne-Claude did The Gates in Central Park, Eli's class made their own collective (and smaller) version. Still, a few teachers who were the exceptions to the college norm could light up a classroom—three years later, an assistant who was not long out of high school is the teacher Eli most often asks after.

Horwitz, the day-care director, worries about squeezing out this kind of talent. Doing so could hurt the kids as well as those teachers. "Some of the people who go into child-care tend not to be great at school, the reading and the writing," Horwitz says. Which is OK, because it's possible to thrive in the field without those skills. But it shouldn't be the rule, in light of the research about the benefits of educated teachers for kids. The National Association for the Education of Young Children, an accrediting organization for preschools, recommends a two-year associate program that includes learning about child development, observing and assessing kids, dealing with parents, and teaching a preschool curriculum. That seems like a pretty sound list.

Some child-care centers compromise by requiring degrees of head teachers but not of their assistants. This makes sense—except when it's the assistant who really knows how to soothe the kids and make the day run smoothly, and who will face an institutional barrier for promotion and better pay. The hard-nosed response to this injustice is, essentially, tough. Or maybe, follow New Jersey's lead and send those valuable undertrained teachers back to school. W. Steven Barnett, a professor of education economics at Rutgers and author of a recent article on preschool and social mobility for the Brookings Institution, argues that college-educated teachers are particularly important for disadvantaged kids, who often can't rely on their parents for the broad exposure that college-educated adults can offer. He also thinks that babies and toddlers would also probably be better off with college-educated caregivers. There's little research on 1- to 2-year-olds to back this up. But if going to college correlates with greater warmth, you'd want it for the little guys, too.

How to possibly pay for all of this? Sending preschool teachers back to school is relatively cheap, Barnett says. It's raising their salaries afterward that drains budgets. But then you look at the benefits associated with excellent preschool—higher reading and math skills throughout school, better high-school graduation rates, and richer lifetime earnings—and it sounds like a good front-end investment. The states are already spending more on their youngest students.

Perhaps their youngest teachers (or the older ones willing to head back to college) deserve the same treatment.

Comment: The difference between college educated teachers and those who are not is a matter of confidence. It's also a matter of what's important. A combination of college educated teachers and those who are not make a place great for kids because there is a combination of ideas, affections and most of all points of view.

Ritalin


Side Effects of Ritalin Greater in Preschool
By Denise Gellene
LA Times Staff Writer

October 17, 2006

The first systematic study of using Ritalin to treat preschool children with attention deficit hyperactivity disorder has found that the drug reduced their symptoms but caused greater side effects than usually seen in older children, researchers said Monday.

The findings mean "very small children may benefit but they should be closely monitored," said Dr. Thomas R. Insel, director of the National Institute of Mental Health, which paid for the $18-million study.Among the side effects, researchers said the drug appeared to slow children's growth rates. They grew about a half-inch less in height and weighed 3 pounds less than expected, based on estimates of their growth.

Stephen Hinshaw, chair of the psychology department at UC Berkeley who was not involved in the study, said the findings showed that the drug should be given only to children ages 3 to 5 with more severe symptoms — and only if they can be regularly seen by their doctors.

Ritalin, also called methylphenidate, is approved as a treatment for ADHD only in children age 6 and older.

The research was initiated in response to the outcry that ensued after the Journal of the American Medical Assn. reported in 2000 that as many as 200,000 preschoolers were on Ritalin, an unapproved, or "off-label," use of the drug. At the time, then First Lady Hillary Rodham Clinton expressed concern about widespread use of the drug and called for more research.

The research, published in the November issue of the Journal of the Academy of Child and Adolescent Psychiatry, was conducted at six academic centers in the U.S. over the course of 70 weeks. It looked at 183 children with moderate to severe ADHD."You have children who are very aggressive and doing things that are unsafe, like running into the middle of the road or jumping off high pieces of playground equipment," said Dr. James McGough of UCLA, one of the study authors. "These are kids who, if they did not get treatment, would get kicked out of preschool.

"Before being assigned to receive Ritalin, children and their parents received 10 weeks of behavioral therapy.

The children were then assigned to receive up to 22.5 milligrams daily of Ritalin. Daily doses for older children range from 15 to 50 milligrams daily.

Side effects, including insomnia, weight loss and decreased appetite, caused 21 children, or 11%, to drop out of the study. One child had a seizure that was thought to be related to the medication.

Children who completed the study had improved symptoms according to assessments by their parents and preschool teachers. But about a third of parents reported moderate to severe side effects throughout the study, including emotional outbursts and irritability.

Researchers will follow the children for five years to see if their growth catches up as they get older.

Comment: Perhaps the problem with high energy children is low energy parents.

England


One Mother in Three is Unhappy With Child Care
By Sarah Womack, Social Affairs Correspondent

One in three mothers is unhappy with the care her child receives in a nursery, according to a report today which rekindles the debate about day care.

Nurseries offer a lifeline for working mothers, although nearly a quarter of those surveyed was dissatisfied.

For millions of women, mortgages could not be paid or jobs maintained without nurseries, which - with their long opening hours and permanent staff - are the apparent solution to some of the difficulties of working motherhood.

Only 16 per cent of those surveyed said their life "could function" without using paid-for child care.

But 34 per cent of mothers have qualms about the quality of care their children are receiving.
Nearly a quarter said the nursery had failed to stimulate their child, and 22 per cent said they had raised "poor safety issues" with nursery staff.

There are 100,000 under-threes at full-time nurseries in Britain.

Prof Kevin Browne, an expert on child care and protection at the centre for forensic and family psychology at Birmingham University, said: "There are horror stories attached to some nurseries and they raise the concerns of mothers.

"Parents need to check Ofsted reports. The trouble is that when you get all the ticks in the box for any nursery, it will cost you an arm and a leg. And some women are beginning to take risks, and have informal child care, and that is when the child is more likely to suffer."

Today's survey of 2,000 mothers, whose average age was 32, was commissioned by the Discovery Home & Health channel for a programme about nannies. It found that a third of mothers were unhappy with the care their child received.

Unsurprisingly, seven out of 10 working mothers said their child was happier with them than at nursery, but 69 per cent also thought too many children were now in full-time child care.

Mothers had a host of complaints about their child's nursery - 56 per cent thought the nursery had let their child sleep too long, 34 per cent thought the treatment their child received was generally poor, and a third said the nursery staff lacked common sense or showed them little respect.

However, complaints were not restricted to nurseries.

A quarter of mothers who used childminders thought their child had received poor care and 16 per cent had changed their childminder, said the report.

Only five per cent of mothers said they could afford a nanny. The National Day Nurseries Association said the research was "biased and irresponsible".

Purnima Tanuku, the chief executive of the association, said Ofsted figures showed that 93 per cent of nurseries were working at or beyond the stringent requirements they set.

"If the regulatory body was to turn up and discover some of the scenarios this research paints as a common picture, immediate action would be taken," she said.

"This survey insults the hard work of nurseries and the choices parents have made. Any parent who is unhappy with the care their child receives can make a direct complaint to Ofsted, which will trigger an inspection."

Comment: Part of the problem with childcare is a division between what is possible and what is expected. A low paying job is not going to encourage "over and beyond" the call of duty. The other problem is the moral issue that concerns children. Childcare work is not putting nuts and bolts on inanimate objects. It's a job that "cares" for the next generation. In addition, the so called "brains" of early childhood all reside on University campuses far far from the early childhood classroom. There are a lot of people willing and able to pontificate but not participate. That's why I draw a distinction between what is possible and what is expected.

Thursday, October 19, 2006

Wyoming




Day Care Providers Disagree on Day Care Proposals

By BARBARA NORD BY Tibune staff writer

SwriterSomecare providers can't wait for a state program that would rate and improve day cares.

Ocares.Otherse proposal as government intrusion in their private businesbusiness.People

h side of the issue argued for their viewpoint during a discussion Tuesday night at the NatronaNatrona Public Library. It was part of a series of statewide meetings for the Department of Workforce Services to gain input on the proposaproposal.The

The goal is to expand both the quality and the capacity of child care in Wyoming, DWS director KatEmmonsosaid.Erin

in King, who runs the home-based Wee Ponder day care, says she was thrilled to hear about thprogram.She

he hopes it will put her on equal footing with big day care centers when it comes to buying materials and providing benefits such as healtinsurance.Her

er husband Doug King said, "Why would you not want to try to have a tool that's going to enhance the quality of the environment?"

But other providers were very concerned that the program could mean the state would take away their right to develop their own curriculum, which in some cases is faith-based. Others thought they would appear to be less than quality if they chose not to participate in the ratinsystem.

State Rep.Brechtelchtel, R-Casper, attended the meeting and said he has many reservations about the proposal. He said it could create legal, financial and social problems.

Comment: I always wonder why people think the State will nix prayer. It's not about prayer, it's about forcing someone to pray. I can't make a child pray, but I can make him leave the next child alone so the child next to him can pray. We have a special ministry to pray for the sick and those who have asked us to pray for them. It's a quick, child friendly time when we pray by name. Being an example of prayer is part of a good education. Not knowing what to do to establish a relationship with God is neglect.

Nigeria


New Opportunities For Police Children

By

Chris Ajaero


Tuesday, October 10, 2006 Newswatch

Sunday Ehindero, inspector-general of Police, orders that police schools be fully equipped to provide high quality education required under the Universal Basic Education, UBE, scheme

Sunday Ehindero, inspector-general of Police, is not leaving anything to chance in his efforts at ensuring qualitative education for the children of police officers. To this end, he has directed all police primary and secondary schools in the country to fully embrace the Universal Basic Education, UBE, scheme.

In order to equip head teachers and commandants of these schools with the knowledge required for effective implementation of the scheme, the police boss has also instructed the Force Education Unit to regularly organise seminars for them. Last week, one of such seminars was held in Lagos.

Abayomi Akeremale, a deputy commissioner of police and force education officer, told Newswatch that the seminar was meant to keep the heads of schools abreast of the current trends in education, particularly the new 9-3-4 system. He explained that after their own training, the heads of schools would, in turn train all the teachers under them. "It is a train the trainers' seminar. Experts in the field of education were brought in at the seminar to enlighten participants on the methodology of teaching so that they would be in a position to give their best to pupils and students," Akeremale said.

He noted that the force education unit has made adequate preparation for the UBE scheme, which he described as development-oriented and practical. With the new system, children will be in a better position to decide whether to pursue intellectual work or take up vocational training. To ensure that the scheme is functional in police schools, Akeremale said the unit had recruited qualified teachers for practical subjects like Introductory Technology and Agricultural Science.

The force education officer explained that the Inspector-General of Police was aware that in this computer age, children would need to have computer knowledge right from the primary school. This was why he released funds for the purchase of computer for all the police primary and secondary schools.

Already, introduction of computer education in police primary schools is yielding desired results.

Akeremale told Newswatch at a recent computer programme organised by Chevron, that pupils from the police primary schools exhibited a high level of understanding of the computer.

He said in order to further boost computer education and improve the standard of learning in police schools, the force education unit recently set up a research and development section. The new section is charged with the responsibility of using the computer to collate data required for the improvement of the quality of education in police schools as well as ensuring that they keep pace with the global trends in education.

Akeremale said the next major assignment of the force education unit was to establish more police primary and secondary schools in states that do not yet have them. The Inspector-General of Police, who is also an educationist, has given the unit all the support needed to achieve this goal. "Our target is to ensure that we have a police secondary school in each of the geopolitical zones of the country and that all the states in the country have police primary schools for the training of children of police officers," he said.

Teachers are also being motivated to give their best and to help turn police primary and secondary schools into centres of academic excellence.

Sola Ehindero, a professor of education at Obafemi Awolowo University, OAU, Ile-Ife, delivered a lecture on administrative procedures and problems in school management at the seminar. He told head teachers that they were the prime movers of the UBE scheme and should, therefore, adopt strategies to enable them meet the challenges posed by the educational reforms introduced by the Federal Government.

He, however, said that in order for the reforms to achieve desired objectives, early childhood education should be incorporated into the 9-3-4 system.

Comment: Interesting to see what's happening in other parts of the world.

Wednesday, October 18, 2006

Sweden

Another Preschool Fire
Photo: Niklas Maupoix/Pressens Bild

There’s been another fire at a preschool in Skövde, in southern Sweden.

During August and September five preschools in the area were set on fire. Insurance experts estimate the damage at around 7 million dollars. All of the fires have been at night so there have been no injuries.

Three teenagers were taken in for questioning at the end of September, but they were all released for lack of evidence. The police say the three are still under suspicion.

The new fire was in a preschool that was partially burned in mid-September.




Food Cravings and Aversions

The Mystery of Food Cravings & Aversions

Solve This Now!
-- By Becky Hand, Licensed and Registered Dietician

Your desire for certain foods may increase during pregnancy. There is no evidence that food cravings are the result of nutritional deficiencies and the cause of food cravings is still a mystery. Some feel it may be a hormonal or emotional response. Some common food cravings include chocolate, sweets, citrus fruits and juice, cheese, and grain products. If the food you crave is nutritious, there is no harm in satisfying the craving within reason. If the food you are craving is in the "nice but not necessary" category, such as sweets, cookies, cakes, and chips, try eating it small amounts along with a healthy meal or snack.

Food Aversions
Food aversions are the opposite of food cravings. Foods that you had once eaten and enjoyed before pregnancy are now a major turn-off. If the food you can no longer tolerate is a nutritious food, try to substitute another similar food from that same food group so you do not miss out on important nutrients. If oranges now make you queasy, try strawberries, kiwis, green peppers, or tomatoes. They are all excellent sources of Vitamin C. If cooked carrots bring on the gag reflex, try them in a different form or hide them in another dish. Eat them raw with a dip, on a chef salad, in vegetable soup or vegetarian lasagna.

Cravings
Some pregnant women have cravings to eat unusual food items or non-food items, such as clay, dirt, cornstarch, flour, laundry starch, plaster, or cigarette ashes. This is called pica. Eating these items can be dangerous to both the mother and the baby, or interfere with adequate nutrient intake. If you experience these types of cravings, discuss it with your healthcare provider.

Comment: Ever wonder why children chew on clothing, eat paper and glue or chew ferociously on pencils and crayons or continue to suck on stuff like rocks, marbles or small toys? Makes you wonder.