Wednesday, August 22, 2007

From Kraft Foods

Comment: While I was in Opelika, I joined Kraft Foods on line, and also signed up for some really wonderful free cookbooks. My daughter Katy had enjoyed these for a long time. I saw this, and thought with the heat, it might be fun to try at home.

Spicy Southwest Bean & Corn Salad










Recipe Rating:
Prep Time: 15 min
Total Time: 15 min
Makes: 4 servings, 2-1/2 cups each


Nutrition Information
Kraft Kitchens Tips
Ratings and comments
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1/2 cup KRAFT Light Ranch Reduced Fat Dressing
1/4 tsp. hot pepper sauce
1 bag (10 oz.) torn mixed salad greens
1 can (15 oz.) black beans, drained, rinsed
1 pkg. (10 oz.) frozen whole kernel corn, thawed, drained
1/2 cup red pepper strips
1/4 cup finely chopped red onions
1/2 cup KRAFT 2% Milk Shredded Reduced Fat Cheddar Cheese


MIX dressing and hot pepper sauce; set aside.
TOSS greens with beans, corn, red peppers and onions in 3-qt. serving bowl.
ADD dressing mixture; toss to coat. Sprinkle with cheese.

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