Happy New Year! Here is an excellent website to go to to understand your somatotype. That's your body type and your child's body type. The theory was developed by William Sheldon. The article is amazing and fun. It allows us to understand ourselves, our spouses and our children. It helps in dieting, in understanding eating and it allows us to understand why we have energy and the next person doesn't. It helps us understand why some people can do yoga and some can't. Why some children are lethargic and some are filled with life and energy.
For the website go HERE.
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