Sunday, August 09, 2009

Sunday's Plate

Here's the recipe for the cookies we had on Friday. It makes a double batch: Making a double batch means having a slice and bake ton of cookie dough in the freezer:

mix together:
2 sticks of butter
1 cup of canola oil
3 eggs
2 tsp baking soda
1 teaspoon salt
2-3 cups coconut

add a little at a time:
1 cup oats
3 cups whole wheat pastry flour
.5 (1/2) cup soy flour
.5 cup mung bean flour
.5 cup cranberry bean flour
.5 cup brown rice flour
.5 cup chickpea flour

Subbing "odd flours" for regular flour =3 cups white or whole wheat flour.

But see what you ate and enjoyed it. Miss Judy has trouble eating beans, so using bean flour, which lowers cholesterol and adds a lot of extra vitamins is a green light. I find baked goods using alternate flours tastes better and lighter and nuttier without the nuts. If you want some alternate flours, just let me know.

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