Wednesday, October 19, 2011

For Ryan - Pancakes and Syrup

Pancake syrup is easy. There are two kinds regular and fruit.

Regular syrup is two cups of sugar to a cup of water. Add 1/2 a stick of butter and boil three minutes. Flavor with your favorite: maple, vanilla, rum...

Fruit syrup is made with frozen apple concentrate and a cup of sugar and a stick of butter. Boil five minutes and add fresh fruit if desired.

Pancake Batter:

I start with whole grain flour - about two cups.

Add everything that sounds good to you: 1/2 cup oats, flax, wheat germ, corn meal, dry cereal, etc.

For every two cups of dry ingredients, add one heaping teaspoon of baking powder, 1/4 cup of oil, an egg, 1/2 teaspoon of salt and milk to the consistency of a milk shake. You can use any milk. Whisk.

Fresh fruit, coconut, nuts, peanut butter, chocolate, onions, bacon all give ordinary pancake batter a real zing.

On a griddle, lightly spray pan coat, and ladle batter on a 400 degree griddle. When bubbles appear AND burst, it's time to flip. You don't have to spray pan coat every batch.

Enjoy!

1 comment:

Tia said...

I've never made my own syrup before, I'll have to try that! We use 100% organic maple syrup, which gets a little pricey...

I love getting and sharing recipes, these are Lincoln's favorite pancakes:

2 cups organic whole wheat flour
2 teaspoons baking powder
1.5 teaspoons baking soda
.5 teaspoon sea salt
1 tablespoon honey
2 eggs
1.75 cups milk...(I don't drink cows milk, so I often use almond milk which makes the pancakes a little sweeter!)
2 tablespoons unsalted butter
2 mashed bananas

I always make a huge batch and freeze them in packs of 2 for a quick breakfast when we are running late!