Soybeans

Today's Recipe from World's Healthiest Foods

Using canned soybeans for this recipe makes it easy for you to get the nutritional benefits of soybeans without any trouble at all. This is very quick and makes a delicious salad with the refreshing flavor of the fennel bulb.

Prep and Cook Time: 15 minutes

Ingredients:

• 2 15oz cans of soy beans, rinsed
• 1½ cups fresh sliced fennel bulb
• 12 cherry tomatoes, quartered
• 4 TBS finely minced onion
• 2 cloves garlic, pressed
• 4 TBS fresh lemon juice
• 3 TBS chopped fresh parsley
• 3 TBS chopped walnuts
• olive oil to taste
• salt and pepper to taste

Directions:

1. Mix all ingredients together. This salad gets better as it sets, so if you have time prepare it in advance.
   Serves 4
   For optimum flavor and nutrition serve with:
   
   
   • Roasted Red pepper Soup